“Breakthrough with Nurse Coach Shika”
I am a mother, a wife, Registered Nurse and Board Certified Holistic Nurse Coach embracing my journey!
I inspire my clients to live their most vital lives through gut health healing and wellness.
Born and raised in Atlanta, I’m compassionately devoted to nurturing myself, my son and family’s growth, traveling with them, creating healing spaces and intimate experiences, cooking, feeling good vibes, hearing good music, dancing, especially pole fitness, being in nature, constantly learning, serving and inspiring myself and others.
I’m encouraged by my experience in critical care nursing where I’ve realized the value of health creation and disease prevention. I encourage you to learn about yourself, and nurture your soul towards holistic healing to live in vitality, free of chronic pain, fear, fatigue, shame, unnecessary prescription drug use, and lack of clarity in life.
While taking care of the critically ill, I saw the need for education and coaching to prevent unnecessary hospital admissions and chronic disease. People are suffering due to lifestyle conditions and habits.
My enthusiasm grew to reach people in my community. Thus, I began hosting seminars and volunteering on mission trips to share and encourage others to learn about themselves, fuel their growth and nurture the soul towards a holistically healed wellbeing.
My passion for brain wellness introduced me to the brain and gut health connection which I understand is impacted by what we are exposed to in the air, products we use, our eating habits, and lifestyle behaviors.
I was suffering from high blood pressure, infertility, chronic fatigue, constipation, stress, anxiety, and skin issues. I felt unheard by my PCP who was quick to recommend some pill and birth control to “fix me.”
I tried multiple diets, teas, and the list goes on trying to fix my issues and found myself burned out frustrated and struggled to realign. By taking time to slow down, using food as medicine, lifestyle habit changes, and gut health healing, I was able to reverse my illness, get pregnant and improve my overall wellbeing, but still found myself misaligned after the birth of my son trying to balance healing, work and life. After an unfortunate miscarriage, even when I thought I had it right, was doing all that I could do to better my health, I was forced again to look deeper within for healing and realignment.
I am determined to share my experience, my gifts, and my service as a nurse to inspire as many individuals as possible to live life in vitality, starting with the gut. Coaching from a “food is medicine, individualized approach is my overall aim, helping my clients eliminate chronic diseases, the need for excessive medications, side effects, and mental depletion.
There’s no universal protocol, as your gut Microbiome is as unique as your DNA. What you need may be totally different from what someone else needs, and that’s the key to your health and healing.
There’s more to life than suffering and circling until you burnout and you deserve to be the best version of yourself and share that with those you love! What do you want in your life, who do you want to share that with? I am here to inspire your transition as you design and become your most vital self! Be sure to subscribe for freebies to LIV and check out my blog HERE
My Mission
I am determined to empower you to live your most vital life through gut health healing and holistic wellness.
My Vision
I will inspire your success with achieving your wellness goals; empower your confidence and accountability; help you experience an improved quality of life with a gut health and healing connection and individualized focus.
My Core Values
Holistic health and wellness, Mind, body, and spirit alignment, Gut Health and hormonal literacy, Mental, physical, and social well-being and awareness.
Are you ready to regain control?
Have you felt depleted with little or no energy, tired even after sleeping decent hours, can’t seem to focus, bowel issues like bloating, constipation or heartburn, dry hair, hair loss, brittle nails, skin rashes or changes, chronic pain or headaches? Understanding what’s unique about your gut health and hormones may provide the answers you are longing for! If you’re ready to explore the possibilities of your most vital life, then get in touch today!