Courses
6-Weeks to A Rejuvenated You!
Are you ready to show up AS THE BEST VERSION OF YOURSELF?
You will start by preparing your mind, assessing your body’s response to current habits, clearing out the dead foods, unnecessary behaviors, and advance through a healing process 1st elimination, replenishing your gut lining, then reintroduction of vital foods and tools, while designing a sustaining success plan for the rest of your life.
Gut Health 101
In this course, you will learn the meaning of gut health, understand why gut health matters and its importance, and lastly how you can get on your way to living your most vital life by healing and protecting your gut health.
Hydrate Your Health and Wellness
Learn the benefits of drinking water, the types of water to drink vs. the types to avoid, and how you can hydrate your overall wellness with Kangen Water.
Live In Vitality: 90 Day Total Gut Restoration- Ultimate Healing
Improve your mental clarity, improve your self-esteem, and stress management, boost your immunity, avoid brain fog, improve your sleep, clear up your skin, and reach your ideal weight goals. Start aligning your mind, body, and spirit beginning with your gut RESTORATION. That’s right, go with your gut for ultimate healing .
- Gut Health Analysis and review with me, optional Lab testing as needed, TGR Kit (supplements) included
- Weekly videos, resources for guidance and maintenance,
- Coaching sessions/ accountability sessions and support